Vitamin Therapies

Vitamin deficiencies are commonly caused by poor diet, inadequate nutrient absorption, chronic illnesses, and lifestyle factors such as stress and lack of sunlight. Processed foods and imbalanced eating habits often result in insufficient intake of essential vitamins, while certain medical conditions and medications can interfere with proper absorption. When deficiencies occur, various bodily functions are affected, leading to fatigue, weakened immunity, impaired cognitive function, and increased susceptibility to illnesses. Bone health, muscle strength, and overall metabolic processes can also be compromised, contributing to long-term health complications. To prevent these effects, proper nutrition, supplementation, and regular health monitoring are recommended.